AYD

Ashtanga Yoga Denver Mysore & Led Class schedule

The Schedule was updated November 9 2025 at 12:44 PM mountain standard time. Now with footnotes!

SUN 11/98:00-10:00AMSunday Mysore
MON 11/107:00AM-8:00AMActive Series
TUE 11/116:15-9:00AMMysore
TUE 11/119:00-925ishAMPranayama
WED 11/127:00-8:00AMFun Hot Active Series1
THU 11/136:00-6:25AMSomewhat Guided Meditation
THU 11/136:00-900AMMysore2
FRI 11/146:30-9:00AMMysore
SAT 11/159:00-10:30AMFull Led Primary
SAT 11/1511:00-12:15Intro/Fundamentals of Ashtanga
SUN 11/168:00-10:00AMSunday Mysore
MON 11/177:00-8:00AMActive Series

1 If you would prefer to do Mysore self practice on Wednesdays at the Shala rather than Active series, you may do so from 6:50AM- 8:30ish on the first floor

2Adjustments begin at approx 6:30 on Thursday