AYD

Ashtanga Yoga Denver Mysore & Led Class schedule

The Schedule was updated Saturday Jan 3, 2026

Intro to Ashtanga Four-Week Workshop starts February 3rd.Sign up now!

SUN 1/48:00-10:00Sunday Mysore
MON 1/5ClosedClosed
TUE 1/66:30-9:00AMMysore
TUE 1/69:00-925ishAMPranayama
WED 1/77:00-8:00Active Series
THU 1/86:00-9:00Mysore
THU 1/86:00-6:30Somewhat Guided Meditation
FRI 1/96:30-9:00Mysore
SAT 1/109:00-10:30Full Led Primary
SAT 1/1011:00-12:15Intro/Fundamentals of Ashtanga
SUN 1/118:00-10:00Sunday Mysore
MON 1/12ClosedClosed

1 If you would prefer to do Mysore self practice on Wednesdays at the Shala rather than Active series, you may do so from 6:50AM- 8:30ish on the first floor. Please inform me of this preference

2Adjustments begin at approx 6:30