AYD

Ashtanga Yoga Denver Mysore & Led Class schedule

The Schedule was updated November 2025 at 7:29 AM mountain standard time, with two sleeping puppies.

SUN 11/2CLOSED
MON 11/37:00AM-8:00AMActive Series
TUE 11/46:15-9:00AMMysore (I’ll stay for Pranayama if you like)
WED 11/56:15-9:00AMFUll Moon Class Cancelled
WED 11/59:00-925ishAMFUll Moon Class Cancelled
THU 11/66:00-6:25AMSomewhat Guided Meditation
THU 11/66:00-900AM*Mysore
FRI 11/76:30-9:00AMMysore
SAT 11/89:00-10:30AMFull Led Primary
SAT 11/811:00-12:15Intro/Fundamentals of Ashtanga
SUN 11/98:00-10:00AMSunday Mysore
MON 11/107:00-8:00AMActive Series (let’s try it HOTish)

*Adjustments begin at approx 6:30 on Thursday