AYD

Ashtanga Yoga Denver Mysore & Led Class schedule

The Schedule was updated November 22, 2025 at 12:50 PM mountain standard time. My mother Enid’s birthday!

SUN 11/238:00-10:00AMSunday Mysore
MON 11/247:00AM-8:00AMActive Series
TUE 11/256:00-6:30AMMeditation
TUE 11/256:00-9:00AMMysore2
TUE 11/259:00-925ishAMPranayama
WED 11/267:00-8:00AMHot Active Series1
THU 11/278:00-10:00AMThanksgiving Mysore
THU 11/276:00-6:30AMMeditation
FRI 11/288:00-10:00AMAfter Turkey Mysore
SAT 11/299:00-10:30AMFull Led Primary
SAT 11/2911:00-12:15Intro/Fundamentals of Ashtanga
SUN 11/308:00-10:00AMCancelled Sunday Mysore
MON 12/17:00-8:00AMCancelled Active Series

1 If you would prefer to do Mysore self practice on Wednesdays at the Shala rather than Active series, you may do so from 6:50AM- 8:30ish on the first floor. Please inform me of this preference

2Adjustments begin at approx 6:30