AYD

Ashtanga Yoga Denver Mysore & Led Class schedule

The Schedule was updated November 29, 2025 at 5:00 PM EASTERN standard time

SUN 11/308:00-10:00AMSunday Mysore CANCELLED
MON 12/17:00AM-8:00AMActive Series CANCELLED
TUE 12/26:00-9:00AMMysore2
TUE 12/29:00-925ishAMPranayama
WED 12/37:00-8:00AMHot Active Series1
THU 12/46:00-9:00AMFULL COLD Moon, Mysore Cancelled
FRI 12/56:00-6:30AMMeditation
FRI 12/56:00-9:00AMMysore
SAT 12/69:00-10:30AMFull Led Primary
SAT 12/611:00-12:15Intro/Fundamentals of Ashtanga
SUN 12/78:00-10:00AMSunday Mysore
MON 12/87:00-8:00AMCancelled Active Series

1 If you would prefer to do Mysore self practice on Wednesdays at the Shala rather than Active series, you may do so from 6:50AM- 8:30ish on the first floor. Please inform me of this preference

2Adjustments begin at approx 6:30