AYD

Ashtanga Yoga Denver Mysore & Led Class schedule

The Schedule was updated 8:17 PM Jan 19, 2026 near the northern lights

Intro to Ashtanga Four-Week Workshop starts February 3rd. Sign up now!

SUN 1/25 8:00-10:00 Sunday Mysore
MON 1/26 Closed Closed
TUE 1/27 6:30-9:00AM Mysore
TUE 1/27 9:00-9:25ishAM Pranayama
WED 1/28 7:00-8:00 Active Series
THU 1/29 6:00-9:00 Mysore
THU 1/29 6:00-6:30 Somewhat Guided Meditation
FRI 1/30 6:30-9:00 Mysore
SAT 1/31 9:00-10:30 Full Led Primary
SAT 1/31 11:00-12:15 Intro/Fundamentals
SUN 2/1 8:00-10:00 Full Moon Class Cancelled
MON 2/2 Closed Closed

1 If you would prefer to do Mysore self practice on Wednesdays at the Shala rather than Active series, you may do so from 6:50AM- 8:30ish on the first floor. Please inform me of this preference.

2 Adjustments begin at approx 6:30.